Roast Buffet Ham

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Ingredients

  • 1 (5 lb.) ham
  • 1 lb. can applesauce
  • 3 c. ginger ale
  • 12 Tbsp. light brown sugar
  • 1 tsp. cinnamon
  • 1 tsp. allspice
  • 1/2 tsp. cloves

Instructions

  1. Preheat oven to 350°.
  2. Cut the ham into slices.
  3. Distribute the ham in a roasting pan.
  4. Mix the rest of the ingredients in a bowl and pour over the ham.
  5. Cover the roasting pan and heat in the oven for 40 minutes.
  6. Rotate the ham slices and heat for 35 more minutes.
  7. Serve hot in the pan with juices.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 16.8g 22% DV
Carbs 79.3g 29% DV
Fiber 14.5g 52% DV
Sugar 33.5g 67% DV

Electrolytes

Sodium 430.5mg 19% DV
Potassium 663.8mg 14% DV
Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 10.4mg 12% DV
Vitamin D 0.3mcg 1% DV
Calcium 406mg 31% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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