Roasted Apple Marmalade

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Ingredients

  • 75 g melted butter
  • 50 g sugar
  • 1 vanilla pod, split
  • 3 royal gala apples, peeled, cored, cut in wedges

Instructions

  1. Preheat oven to 180°C.
  2. Place melted butter and sugar in a large bowl.
  3. Scrape vanilla seeds from the pods into the bowl.
  4. Toss apples in vanilla butter.
  5. Transfer apples to a baking tray.
  6. Bake 30 minutes till soft and caramelized.
  7. Transfer apples to a small pot, place on medium heat.
  8. Cover with a lid, cook further 5 minutes till apples form a thick sauce.
  9. Serve with pork.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 25.1g 32% DV
Carbs 12.5g 5% DV
Fiber 1.7g 6% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 4.8mg
Potassium 125.8mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.1mg 10% DV
Calcium 10.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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