Roasted Beets And Garlic

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Ingredients

  • 2 heads garlic, unpeeled
  • 6 medium beets (about 1 1/4lb)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh tarragon, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. remove outer skin layer from garlic heads.
  2. wrap garlic and beets in foil or place in covered casserole dish.
  3. roast in 375*F-190*C oven until tender, about 1 1/2 hours.
  4. let cool enough to handle.
  5. peel beets, cut into wedges.
  6. set garlic and beets aside.
  7. meanwhile, in large skillet, heat oil over medium heat, cook tarragon, salt and pepper stirring for 2 minutes.
  8. add beets and garlic, toss gently to coat.
  9. heat through about 2 minutes.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 31.8g 41% DV
Carbs 40.8g 15% DV
Fiber 9.3g 33% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9895mg 100% DV
Potassium 1152.3mg 25% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0.1mcg
Calcium 412.3mg 32% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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