Roasted Caraway Potatoes

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Ingredients

  • 3 lbs new potatoes, unpeeled and quartered
  • 2 small onions, sliced and separated into rings
  • 1/4 cup olive oil
  • 1 tablespoon caraway seed
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper

Instructions

  1. Combine first 2 ingredients in a large heavy duty zip-top plastic bag.
  2. Mix together remaining ingredients and pour into plastic bag.
  3. Shake well to coat.
  4. Place potato mixture in an ungreased 13x9 inch pan.
  5. Bake at 400 degrees for 1 hour or until potatoes are tender, stirring occasionally.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 37.5g 48% DV
Carbs 39.2g 14% DV
Fiber 12.4g 44% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9792mg 100% DV
Potassium 870.8mg 19% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 32.8mg 36% DV
Calcium 195mg 15% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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