Roasted Kielbasa & Potatoes

Name: Roasted Kielbasa & Potatoes
Yield: 4 servings
Ingredients: 5 -7 potatoes, washed and cut up into bite-size chunks (skin on); 1 package kielbasa, cut into bite size pieces; 1 package dry onion soup mix; 1/4 cup canola oil

Vegan Vegetarian

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Ingredients

5 -7 potatoes, washed and cut up into bite-size chunks (skin on) ⓘ
1 package kielbasa, cut into bite size pieces ⓘ
1 package dry onion soup mix ⓘ
1/4 cup canola oil ⓘ

Instructions

Preheat oven to 425 degrees.
Mix all ingredients in a large bowl.
Pour into a 9x13" baking pan.
Cook in oven, covered with foil for approximately 1 hour.
You can stir after 1/2 hour of cooking.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV

Total Fat 38.2g 49% DV

Carbs 19.5g 7% DV

Fiber 1.6g 6% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 362.5mg 16% DV

Potassium 524.8mg 11% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 3.8mcg

Vitamin C 10.2mg 11% DV

Vitamin D 0.2mcg 1% DV

Calcium 19.3mg 1% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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