Roasted Veg
Ingredients
Instructions
- Pre heat the oven to Gas Mark 6.
- The only thing which takes some practice is how long things take to cook, the smaller you chop them the quicker they will cook.
- So you want to make the slowest-cooking things smallest.
- In this particular mix the potatos take far longer to cook than anything else, so chop them first.
- Put them in a bowl (with a dollop of margarine and a little garlic powder/puree if you fancy) and microwave them for 5 minutes to give them a heaad start.
- Meanwhile chop everything else, add them to a deep baking tray and drizzle some olive oil on top.
- Add some salt and pepper and get your hands greasy mixing it all up and put it in the oven.
- Once the potatos are done in the microwave add them on top.
- Keep an eye on it, check it every 20minutes or so and stir it around a little.
- It should take about an hour.
- For the last 5 minutes or so, put the pita bread on top to warm up and soak up a little of the flavour.
- When it's done, spoon it in to a bowl and serve with the pita and a fork.
Nutrition & Diet Analysis (per serving)
269
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).