Robust Pepper Salad

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 1 medium head cauliflower broken into florets ⓘ
  • 1 medium bunch broccoli broken into florets ⓘ
  • 1 each medium sweet yellow, red and orange peppers, julienned ⓘ
  • 1 medium red onion halved and sliced
  • 8 oz, cheddar cheese, cubed ⓘ
  • 1 1/2 cups Zesty Italian salad dressing ⓘ

Instructions

  1. In a large bowl combine the cauliflower, broccoli, peppers, onion, and cheddar cheese. Add Salad dressing and toss to coat. Cover and refrigerate for at least four hours. Serve with slotted spoon. Yields 20 servings.

Nutrition & Diet Analysis (per serving)

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 13.9g 18% DV
Carbs 8.7g 3% DV
Fiber 1.3g 5% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 414.8mg 18% DV
Potassium 194.8mg 4% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 107.8mcg 12% DV
Vitamin C 54.9mg 61% DV
Vitamin D 0.2mcg 1% DV
Calcium 214.3mg 16% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sweet yellow cheddar cheese italian salad dressing broccoli red onion

You May Also Like

🥦

Individual Microwave Brownies (Vegan)

VegetarianDairy
590 kcal 9.6g protein
🥗

BBQ Island Sauce

VeganVegetarian
292 kcal 2.5g protein
🥦

Pina Colada Pudding Pie

VegetarianDairy
547 kcal 4.6g protein
🥗

Platanutres (Plantain Fried Chips) Recipe

VeganVegetarian
386 kcal 2.5g protein
🥗

Cumin-Roasted Beets

VeganVegetarian
203 kcal 7.3g protein
🥦

Italian Chickpea Soup (Crockette)

VegetarianDairy
210 kcal 9.4g protein
Vegetarian recipes → Dairy recipes → All recipes →