Rolled Anchovy Canapés

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Ingredients

  • 6 slices bread
  • 6 capers
  • 6 anchovy fillets, well-drained and rolled
  • butter (no substitutions)
  • pimiento (optional)

Instructions

  1. Cut bread into attractive shapes and toast.
  2. Spread with butter and place an anchovy on each piece.
  3. On top of each, place a caper flower (made by opening out the petals of each caper with a sharp knife).
  4. Cut a tiny piece of pimiento and place in center of the caper flower.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 34.3g 44% DV
Carbs 17g 6% DV
Fiber 1.5g 5% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 1839.5mg 80% DV
Potassium 272.3mg 6% DV
Cholesterol 121.5mg 41% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 100.5mg 8% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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