Rolled Oats Bread

Prep: 30 min Cook: 40 min Cuisine: American

A hearty rolled oats bread with rich molasses flavor, perfect for breakfast or sandwiches, suitable for those seeking wholesome, homemade baked goods.

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Ingredients

  • 2 cups boiling water
  • 1/2 cup molasses
  • 1 teaspoon salt
  • 1 cup quick oats
  • 1 tablespoon oleo
  • 1 cake or package yeast
  • 1/2 cup warm water
  • 5 cups flour

Instructions

  1. Bring 2 cups of water to a boil; add salt, quick oats, oleo, and molasses, then cool.
  2. Dissolve yeast in 1/2 cup warm water and add to the cooled mixture.
  3. Add flour and beat well.
  4. Knead the dough on a floured board.
  5. Put in a greased bowl and let rise until doubled in bulk.
  6. Make into 2 loaves and place in loaf pans.
  7. Let the dough rise until doubled in bulk again.
  8. Bake in a 350°F oven for 40 minutes.
  9. Let the bread set for at least one hour before slicing.

Tips & Substitutions

For best results, ensure the water used for dissolving the yeast is warm, not hot, to prevent killing the yeast. If you don't have molasses, honey or maple syrup can be used as substitutes, though they will slightly alter the flavor. You can also add herbs or seeds to the dough for extra flavor and texture. Consider using whole wheat flour for a heartier loaf.

Serving Suggestions

This rolled oats bread is perfect for breakfast, served toasted with butter or jam. It pairs beautifully with a hearty soup or salad for lunch. For a delightful treat, serve slices with pickled 'Uncooked' Cucumbers as a refreshing side. You can also enjoy it as a sandwich base for your favorite fillings.

Storage & Reheating

Store leftover bread in an airtight container or wrap it in plastic wrap to maintain freshness. It can also be frozen for up to three months. To reheat, slice the bread and toast it lightly or warm it in the oven at 350°F for about 10-15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Rolled Oats Bread contains roughly 318 calories, with 4g protein, 74g carbohydrates, and 1g fat. It is an excellent source of iron (25% of the Daily Value) and potassium (20% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1817mg per serving (79% of the Daily Value).

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 1g 1% DV
Carbs 74.1g 27% DV
Fiber 2.2g 8% DV
Sugar 45g 90% DV

Electrolytes

Sodium 1816.8mg 79% DV
Potassium 958.5mg 20% DV

Vitamins & Minerals

Calcium 160.5mg 12% DV
Iron 4.5mg 25% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular oats instead of quick oats?

Yes, you can use regular rolled oats, but the texture may be denser. To make it similar to quick oats, you can pulse them in a food processor a few times before using them in the recipe.

What can I do if my dough doesn't rise?

If your dough doesn't rise, it may be due to inactive yeast or too cold of an environment. Ensure your yeast is fresh and try placing the dough in a warm spot, like an oven with the light on, to encourage rising.

How can I enhance the flavor of the bread?

You can enhance the flavor by adding spices like cinnamon or nutmeg, or incorporating ingredients like nuts or dried fruits. Additionally, using whole grain flour can add a nutty depth to your rolled oats bread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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