Rosemary Mixed Nuts

VeganVegetarian
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Ingredients

  • 12 lb mixed nuts ⓘ
  • 1 12 tablespoons olive oil ⓘ
  • 1 12 teaspoons fresh minced rosemary ⓘ
  • 12 teaspoon minced garlic ⓘ
  • salt and pepper ⓘ

Instructions

  1. Heat oven to 350.
  2. Mix all ingredients in a bowl.
  3. Spread on parchment lined baking sheet.
  4. Bake 30-40 minutes, tossing well every 10 minutes.
  5. Remove from oven and sprinkle with additional salt.
  6. Eat while still a bit warm.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 44.1g 57% DV
Carbs 20.9g 8% DV
Fiber 5.9g 21% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9833.8mg 100% DV
Potassium 353mg 8% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.1mcg
Calcium 121.5mg 9% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mixed nuts rosemary garlic olive oil salt

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