Rosy Lemonade Punch

VeganVegetarian
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Ingredients

  • 3 (12 oz.) pkg. frozen strawberries or raspberries ⓘ
  • 4 (6 oz.) cans frozen lemon concentrate ⓘ
  • 2 tall bottles ginger ale ⓘ
  • 2 tall bottles sparkling water ⓘ

Instructions

  1. Let berries thaw and put through sieve if you wish.
  2. Combine concentrate of lemonade with berries and berry juice. Add ginger ale and sparkling water just before serving.
  3. Pour over ice in punch bowl.
  4. Sliced bananas make an interesting garnish for this rosy lemonade punch.
  5. Makes about 36 (4 ounce) servings.

Nutrition & Diet Analysis (per serving)

39 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 9.8g 4% DV
Fiber 1.2g 4% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 2.8mg
Potassium 128mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 16.9mg 19% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

banana water ginger ale frozen strawberries

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