Rouladen (Stuffed Beef)

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Ingredients

  • beef, sliced (thin slices)
  • bacon, sliced
  • onion, sliced in quarters
  • whole garlic pickles
  • mustard
  • bay leaf
  • salt and pepper

Instructions

  1. Place the rouladen on the counter.
  2. Spread mustard on each rouladen.
  3. Season with salt and pepper.
  4. Place 2 bacon strips on each rouladen.
  5. On one end of the rouladen, place a pickle and onion (with the pickle being on outer end, then onion).
  6. Roll the rouladen and either use toothpickes or thread to keep in place.
  7. The best pot to use if you have it is cast iron, but a regular roasting pot is fine too.
  8. Place olive oil and water on bottom of pot.
  9. Put in the rouladen.
  10. Put about 6 bay leaves in the pot.
  11. Bake at 325-350 degrees for at least 3 hours.
  12. A good slow cook to have all the flavors blend in and for the pickle and onion to be moist.

Nutrition & Diet Analysis (per serving)

410 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 29.7g 38% DV
Carbs 28.6g 10% DV
Fiber 7.6g 27% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10214.8mg 100% DV
Potassium 301.8mg 6% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 218mcg 24% DV
Vitamin C 18.4mg 20% DV
Calcium 256.8mg 20% DV
Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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