Round Cracked Wheat Bread

Name: Round Cracked Wheat Bread
Yield: 4 servings
Ingredients: 1 1/2 c. cracked wheat; 1 1/2 c. water; 1 1/2 c. whole wheat flour; 1 envelope dry yeast; 2 Tbsp. sugar; 2 tsp. salt; 1/2 c. milk; 2 Tbsp. butter or margarine; 2 to 2 1/2 c. all-purpose flour; oil

Vegetarian Dairy

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Ingredients

1 1/2 c. cracked wheat ⓘ
1 1/2 c. water ⓘ
1 1/2 c. whole wheat flour ⓘ
1 envelope dry yeast ⓘ
2 Tbsp. sugar ⓘ
2 tsp. salt ⓘ
1/2 c. milk ⓘ
2 Tbsp. butter or margarine ⓘ
2 to 2 1/2 c. all-purpose flour ⓘ
oil ⓘ

Instructions

Mix well the cracked wheat and water; cover and let stand overnight.
In large bowl of mixer, mix whole wheat flour, yeast, sugar and salt.
Set aside.
Heat milk and butter until very warm (120° to 130°, butter does not need to melt).
Gradually add to flour mixture, then add soaked cracked wheat.
Beat at medium speed for 3 minutes, scraping bowl occasionally.
Stir in enough all-purpose flour to make moderately stiff dough.

Nutrition & Diet Analysis (per serving)

866 kcal 43% DV

Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV

Total Fat 54.5g 70% DV

Carbs 79.6g 29% DV

Fiber 5.6g 20% DV

Sugar 12g 24% DV

Electrolytes

Sodium 10752.5mg 100% DV

Potassium 750mg 16% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 152mg 12% DV

Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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