Rullepolse

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Ingredients

  • 1 1/2 lbs top round steaks, lean and boneless
  • 1 teaspoon salt
  • 1 teaspoon ground allspice
  • 1/2 teaspoon white pepper
  • 1/4 cup onion, minced
  • 1 lb pork tenderloin
  • 8 cups water
  • 1 (13 3/4 ounce) can beef broth
  • 1 tablespoon pickling spices

Instructions

  1. Place steak between 2 sheets of plastic wrap, and flatten to 1/4 ince thickness, using a meat mallet or rolling pin.
  2. Sprinkle steak evenly with salt, allspice, pepper and onion.
  3. Place pork on narrow end of steak, and roll steak around it.
  4. Secure at 2 inch intervals with heavy string.
  5. Place seam side down, in a large Dutch oven. Add water, broth, and pickling spice; cover and bake at 350 degrees for 3 hours or until tender.
  6. Remove from cooking liquids; let cool, and wrap in heavy duty plastic wrap.
  7. Discard cooking liquid.
  8. Place wrapped meat in an 8 1/2x4 1/2x3 inch loar dish. Place a weight on top of meat (a foil wrapped brick works well).
  9. Chill 8 hours. Remove string; cut into 1/4 inch thick slices.
  10. Arrange on lettuce lined plate, if desired.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 9.3g 12% DV
Carbs 54.9g 20% DV
Fiber 13.3g 47% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 10186mg 100% DV
Potassium 548.5mg 12% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 16.3mg 18% DV
Vitamin D 0.1mcg
Calcium 303.8mg 23% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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