Lean Pockets Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Meals, Entrees, and Side Dishes

Average per 100g across all varieties
235 kcal
10.4g Protein
7.1g Fat
32.4g Carbs
1.9g Fiber

All Lean Pockets Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
LEAN POCKETS, Ham N Cheddar 230 10.3g 6.5g 32.5g 1.7g 423mg 196mg 2.2mg 0.1mg 203mg
Lean Pockets, Meatballs & Mozzarella 240 10.5g 7.7g 32.3g 2g 557mg 196mg 2.1mg 221mg

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