Rum Drink

VeganVegetarian
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Ingredients

  • HAWAIIAN SEX ON THE BEACH ⓘ
  • 1 oz. (30ml) Rum ⓘ
  • 1 oz. (30ml) Coconut Rum ⓘ

Instructions

  1. 1 oz. (30ml) Cranberry Juice
  2. 1 oz. (30ml) Coconut Water

Nutrition & Diet Analysis (per serving)

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 8.5g 11% DV
Carbs 8.2g 3% DV
Fiber 2.9g 10% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 203mg 9% DV
Potassium 205.3mg 4% DV

Vitamins & Minerals

Vitamin C 8.7mg 10% DV
Calcium 14mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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