Rye Bread Dip

Prep: 10 min Serves: 8 Cuisine: American

A creamy and flavorful dip with hints of herbs and onion, perfect for gatherings. Served in a hollowed-out rye bread loaf, it combines tangy sour cream and mayo with fresh parsley and dill. An easy appetizer that pairs well with raw vegetables and complements any casual or festive occasion.

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Ingredients

  • 1 1/3 cups sour cream
  • 1 1/3 cups mayo
  • 1 teaspoon parsley
  • 1 teaspoon dill weed
  • 2 teaspoons onion flakes
  • 1 George Washington golden broth

Instructions

  1. Mix all ingredients together until well combined.
  2. Take a loaf of rye bread and scoop out the center to create a hollow space.
  3. Pour the prepared dip into the hollowed-out rye bread loaf.
  4. Serve with raw vegetables of your choice.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 9.8g 13% DV
Carbs 18.4g 7% DV
Fiber 8.7g 31% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 306.5mg 13% DV
Potassium 1804.8mg 38% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 58.6mg 65% DV
Calcium 128.8mg 10% DV
Iron 15.2mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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