Rye Bread Spinach Dip

Prep: 15 min Cuisine: American

A creamy spinach dip served in a hollowed rye bread loaf, combining sour cream, mayonnaise, green onions, and vegetable soup mix for a flavorful appetizer perfect for gatherings.

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Ingredients

  • 1 cup sour cream
  • 1 cup mayonnaise
  • 3 to 4 green onions, finely chopped
  • 1 package Knorr vegetable soup mix

Instructions

  1. Mix sour cream, mayonnaise, chopped green onions, and vegetable soup mix together and chill.
  2. Cut out the center of a round loaf of rye bread to create a bowl.
  3. Fill the hollowed rye bread with the chilled dip.
  4. Cut the removed bread into pieces for dipping.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 19.6g 25% DV
Carbs 7.3g 3% DV
Fiber 0.9g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 209.3mg 9% DV
Potassium 159mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 41.5mcg 5% DV
Vitamin C 4.8mg 5% DV
Calcium 54mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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