Sago Cooler

Cook: 15 min Cuisine: Indian

A refreshing and simple Indian-inspired dessert featuring translucent sago pearls in a sweet syrup, perfect for hot days and suitable for all ages seeking a cool treat.

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Ingredients

  • 1 cup sago
  • 7 1/2 cups water
  • 1 cup sugar

Instructions

  1. Bring 7 1/2 cups of water to a boil.
  2. Add 1 cup of sago to the boiling water.
  3. Lower the heat to moderate and cook until the sago becomes clear.
  4. Drain the cooked sago and serve in a sweet syrup or chilled.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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