Salad Eggs

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A versatile and colorful salad featuring boiled eggs filled with various tasty salads, perfect for brunch or light entertaining, offering creamy textures and savory flavors that suit all tastes.

Be the first to rate this recipe

Ingredients

  • 12 eggs, boiled

Instructions

  1. Slice the eggs in halves and remove the yolks into a bowl.
  2. Fill each egg white half with tuna salad, chicken salad, ham salad, or pimento cheese.
  3. Sprinkle the reserved yolk crumbs over the filled eggs for added flavor and presentation.

Tips & Substitutions

For a twist on flavor, consider mixing in some diced pickles or celery into your tuna salad. You can also substitute the protein fillings with vegetarian options, such as chickpea salad or a creamy avocado spread, to cater to different dietary preferences. This dish can be a great appetizer for gatherings, pairing well with Butter Biscuits or Honey Bun Coffee Cake.

Serving Suggestions

Serve these stuffed eggs on a platter garnished with fresh herbs or a sprinkle of paprika for an inviting presentation. They make a delightful appetizer at parties or a tasty addition to brunch alongside a fresh salad or fruit platter. You can also pair them with New York-Style Egg Cream for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the egg whites from becoming soggy, try to separate them from the filling if possible. If you need to reheat, do so gently in the microwave for a few seconds, but it's best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Salad Eggs contains roughly 615 calories, with 10g protein, 124g carbohydrates, and 10g fat. It is an excellent source of calcium (26% of the Daily Value) and protein (21% of the Daily Value), and a good source of potassium and iron.

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 9.6g 12% DV
Carbs 124.2g 45% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 421.5mg 18% DV
Potassium 810mg 17% DV
Cholesterol 387mg 100% DV

Vitamins & Minerals

Vitamin A 94.5mcg 11% DV
Vitamin C 0.6mg 1% DV
Calcium 342mg 26% DV
Iron 2.9mg 16% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed eggs ahead of time?

Yes, you can prepare the eggs and the fillings ahead of time. Fill the egg whites just before serving to maintain their texture. Store the filling separately in the fridge to keep everything fresh. This makes them a convenient option for parties or gatherings.

What can I do with leftover egg yolks?

Leftover egg yolks can be used in various recipes, such as custards or homemade mayonnaise. You can also mix them with a little mustard and mayonnaise for a creamy dressing, or incorporate them into a quiche or Ilah'S Casserole for added richness.

Are there vegetarian options for filling the eggs?

Absolutely! You can use a variety of vegetarian fillings like avocado mash, hummus, or a mixture of cream cheese with herbs. These options cater to vegetarian diets and provide a delicious alternative to traditional meat fillings, making them suitable for everyone.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →