Salmon Cheeks

Name: Salmon Cheeks
Yield: 4 servings
Ingredients: 1 bag (1/2 pound) salmon cheeks; flour; sea salt and pepper; oil for frying; 1/4 cup Tamari or regular soy sauce; 1 tablespoon fish sauce; couple drops of hot sauce (optional)

Seafood

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Ingredients

1 bag (1/2 pound) salmon cheeks ⓘ
flour
sea salt and pepper ⓘ
oil for frying
1/4 cup Tamari or regular soy sauce ⓘ
1 tablespoon fish sauce ⓘ
couple drops of hot sauce (optional) ⓘ

Instructions

Wash salmon cheeks and pat it dry with paper towel.
Season with salt and pepper.
Dredge each piece in the flour.
Fray in oil, 2 min on each side. Don't overcrowd frying pan.
Serve warm with the sauce you made with Tamari, fish sauce and hot sauce.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 25.4g 33% DV

Carbs 22g 8% DV

Fiber 0.8g 3% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 13357.8mg 100% DV

Potassium 212.5mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 0.1mg

Calcium 24.8mg 2% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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