Salmon Duff

Name: Salmon Duff
Yield: 4 servings
Ingredients: 2 eggs; 1 can salmon; 1/2 c. milk; 2 tsp. lemon juice; 1/2 tsp. salt; dash of pepper; 2 cans French fried onion rings (save 1/2 can to top casserole)

Seafood Dairy

Be the first to rate this recipe

Ingredients

2 eggs ⓘ
1 can salmon ⓘ
1/2 c. milk ⓘ
2 tsp. lemon juice ⓘ
1/2 tsp. salt ⓘ
dash of pepper ⓘ
2 cans French fried onion rings (save 1/2 can to top casserole) ⓘ

Instructions

Combine beaten eggs, liquid from salmon and salmon, broken into chunks.
Mix with rest of ingredients.
Bake in casserole dish in hot (450°) oven about 20 minutes or until firm.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 11g 14% DV

Carbs 53.3g 19% DV

Fiber 1.5g 5% DV

Sugar 13.6g 27% DV

Electrolytes

Sodium 9985.8mg 100% DV

Potassium 364.5mg 8% DV

Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV

Vitamin C 25mg 28% DV

Vitamin D 0.4mcg 2% DV

Calcium 180.8mg 14% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Paul'S Cajun Pizza

Lobster And Jerusalem Artichoke Chowder

Crunchy Veg Bowl With Warm Peanut Sauce

Octopus And Potato Salad

Tim'S Pad Thai With Chicken And Shrimp

Lemon Confit Vinaigrette