Salmon Rollups

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Ingredients

  • 7 3/4 ounces canned salmon (drained, flaked)
  • 1 teaspoon parsley, dried
  • 1/2 teaspoon dill weed
  • cayenne pepper
  • 1 egg, beaten
  • 1 teaspoon instant minced onion
  • 1 (8 ounce) can crescent rolls

Instructions

  1. Mix salmon, egg, parsley, onion and dill weed and spread on rolls.
  2. Roll up from wide end after spreading.
  3. Bake on cookie sheet at 350°F for 12 to 15 minutes.
  4. Serve with a cheese sauce topping.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 14g 18% DV
Carbs 59.2g 22% DV
Fiber 16.1g 57% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 326.5mg 14% DV
Potassium 2470mg 53% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 632.5mcg 70% DV
Vitamin C 78.1mg 87% DV
Calcium 199.8mg 15% DV
Iron 18.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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