Salmon Soup
Salmon Soup offers a comforting, creamy blend of salmon and milk, enriched with buttery richness and subtle onion flavor. Perfect for a quick, nourishing meal, it suits those seeking a warm, savory dish that pairs well with crackers and can be prepared in minutes for a satisfying lunch or dinner.
Ingredients
Instructions
- Combine the canned salmon, milk, chopped onion, and butter in a pot.
- Bring the mixture to a boil.
- Serve warm with crackers.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream or substituting half of the milk with vegetable broth for deeper flavor. Fresh herbs like dill or parsley can enhance the taste. If canned salmon isn't available, fresh salmon can be poached and flaked into the soup. This dish is reminiscent of Lillian's Salmon Soup, making it a comforting choice.
Serving Suggestions
Serve this salmon soup warm, accompanied by crispy crackers or toasted bread for added crunch. A fresh green salad on the side complements the dish well, balancing the richness. For a unique twist, pair it with Quick Salmon Pate for a delightful seafood spread experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the soup over low heat on the stovetop, stirring occasionally to prevent sticking. Avoid boiling, as this may alter the texture. You can also microwave it in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Soup contains roughly 1243 calories, with 15g protein, 33g carbohydrates, and 117g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, fresh salmon is a great alternative! Simply poach the salmon in water or broth until cooked through, then flake it into the soup. This will provide a fresher taste and texture, enhancing the overall dish.
What can I add for more flavor?
To deepen the flavor, consider adding garlic, leeks, or a splash of lemon juice. Season with black pepper and fresh herbs like dill. These additions will elevate the soup and complement the salmon nicely.
Is it possible to make this soup dairy-free?
Absolutely! You can replace the milk with a non-dairy alternative, such as almond milk or coconut milk. Ensure the butter is swapped with a plant-based margarine for a fully dairy-free version without compromising the creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).