Quick Salmon Pate

Prep: 10 min Serves: 4 Cuisine: American

A quick and flavorful salmon pâté perfect for spreading on crackers or bread. Made with canned salmon, cream cheese, green onions, and a hint of liquid smoke, this creamy dip is ideal for appetizers, parties, or a simple snack that impresses with its smoky, savory taste.

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Ingredients

  • 7 oz. can salmon
  • 4 oz. cream cheese
  • 2 whole green onions
  • dash of pepper
  • 3 drops liquid smoke

Instructions

  1. Drain the salmon and reserve the juice.
  2. Place the drained salmon, cream cheese, chopped green onions, and pepper into a food processor fitted with a metal blade.
  3. Process until smooth and well combined.
  4. Add the liquid smoke and about 1 teaspoon of the reserved salmon juice, then blend again.
  5. Refrigerate until chilled and ready to serve.
  6. Serve with crackers.

Tips & Substitutions

For a creamier texture, consider adding a bit more cream cheese or a splash of sour cream. If you want to cut down on calories, use low-fat cream cheese. Fresh dill or capers can be added for extra flavor. This salmon pate can also be spread on whole grain bread for a wholesome twist, reminiscent of Smoked Salmon Spread(Low-Fat).

Serving Suggestions

Serve this salmon pate as a delightful appetizer with assorted crackers or toasted baguette slices. It pairs wonderfully with a crisp green salad or vegetable sticks. For an elegant touch, consider serving alongside a glass of white wine, making it perfect for gatherings or brunch. It pairs beautifully with Lillian'S Salmon Soup as part of a seafood-themed meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together beautifully as it sits. If you need to reheat it, do so gently in the microwave, but serve it cold for the best texture and taste.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Salmon Pate contains roughly 25 calories, with 2g protein, 5g carbohydrates, and 0g fat. It is an excellent source of vitamin C (52% of the Daily Value).

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.4g 1% DV
Carbs 4.9g 2% DV
Fiber 2.4g 9% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 13.3mg 1% DV
Potassium 207.4mg 4% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 22.7mcg 3% DV
Vitamin C 46.4mg 52% DV
Calcium 27.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use cooked fresh salmon instead of canned. Just ensure it's properly seasoned and flaked. This will give a fresher taste to the pate, but keep in mind that canned salmon is more convenient and has a consistent flavor profile.

How long can I keep the salmon pate in the fridge?

The salmon pate can be stored in the refrigerator for up to 3 days. Make sure to keep it in an airtight container to maintain its freshness. If it starts to smell off or develop an unusual texture, it's best to discard it.

What can I serve with salmon pate?

Salmon pate works well with a variety of accompaniments. Consider serving it with crackers, fresh vegetables, or toasted bread. It also pairs beautifully with fresh herbs or a squeeze of lemon to brighten the flavor. For a complete seafood meal, try it alongside My Mother'S Fish Chowder.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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