Salsa - Harper

Name: Salsa - Harper
Yield: 4 servings
Ingredients: 8 oz. canned tomatoes, peeled; 5 medium tomatillos, peeled and roasted; 2 cloves garlic; 1 1/2 tsp. cumin; 3 medium scallions, chopped; 1/2 bunch cilantro, chopped; 3 medium Serrano chilies, roasted

Vegan Vegetarian

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Ingredients

8 oz. canned tomatoes, peeled ⓘ
5 medium tomatillos, peeled and roasted ⓘ
2 cloves garlic ⓘ
1 1/2 tsp. cumin ⓘ
3 medium scallions, chopped ⓘ
1/2 bunch cilantro, chopped ⓘ
3 medium Serrano chilies, roasted

Instructions

Salt and pepper to taste.
In blender or food processor, combine tomatoes, spices and chilies.
Blend until smooth and chunky.
Place in large non-metallic bowl.
Add remainder of ingredients.
Let chill for 1 hour, then serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV

Total Fat 11g 14% DV

Carbs 38.4g 14% DV

Fiber 6.7g 24% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 349.5mg 15% DV

Potassium 1733.3mg 37% DV

Vitamins & Minerals

Vitamin A 129.5mcg 14% DV

Vitamin C 156.8mg 100% DV

Vitamin D 0.1mcg

Calcium 576.8mg 44% DV

Iron 28.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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