Salsa Ii

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Ingredients

  • 6 pounds roma (plum) tomatoes
  • 1/4 pound roma (plum) tomatoes, chopped
  • 2 tablespoons garlic powder
  • 1/4 cup lemon juice
  • 1 1/2 tablespoons salt
  • 1 tablespoon ground cayenne pepper
  • 1 1/2 teaspoons ground cumin
  • 1 red onion, chopped
  • 1 white onion, chopped
  • 1 yellow onion, chopped
  • 1 pound jalapeno peppers, chopped

Instructions

  1. Bring a large saucepan of water to boil. Briefly place 6 pounds tomatoes into water to loosen skins and set color. Drain, peel and crush.
  2. Mix chopped tomatoes, garlic powder, lemon juice, salt, cayenne pepper and cumin into the saucepan with crushed tomatoes. Whip to desired thickness. Bring to a boil. Mix in red onion, white onion, yellow onion, jalapeno peppers and cilantro. Continue boiling until vegetables are soft and mixture has reached desired consistency. Remove from heat. Refrigerate until serving.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 15.4g 20% DV
Carbs 58.4g 21% DV
Fiber 14.8g 53% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 9941.3mg 100% DV
Potassium 2296.3mg 49% DV

Vitamins & Minerals

Vitamin A 617mcg 69% DV
Vitamin C 189mg 100% DV
Vitamin D 0.1mcg
Calcium 616.8mg 47% DV
Iron 30.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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