Saltine Cracker Pudding

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Ingredients

  • 2 eggs, separated
  • 1/2 cup white sugar
  • 4 cups 2% milk
  • 1 cup flaked coconut
  • 2 cups crushed saltine crackers
  • 1 teaspoon vanilla extract

Instructions

  1. Beat egg yolks and sugar together in a bowl with an electric mixer until fluffy and pale yellow, 1 to 3 minutes. Heat milk in a large saucepan over medium heat, and whisk in the egg yolk mixture until smooth; boil for 1 minute. Mix in the coconut and cracker crumbs; bring to boil, reduce heat to low, and simmer the mixture until thick, about 5 minutes.
  2. Beat the egg whites in a glass or metal mixing bowl with an electric mixer until they hold stiff peaks; gently fold into the coconut mixture, and mix in the vanilla extract. Serve warm or cold. Refrigerate leftovers.

Nutrition & Diet Analysis (per serving)

611 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 18.6g 24% DV
Carbs 91.7g 33% DV
Fiber 1.8g 7% DV
Sugar 39.7g 79% DV

Electrolytes

Sodium 272mg 12% DV
Potassium 343.5mg 7% DV
Cholesterol 69.3mg 23% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 203.8mg 16% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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