Salty Sticks

Name: Salty Sticks
Yield: 4 servings
Ingredients: 4 1/2 c. flour; 3 sticks butter; 4 Tbsp. yogurt; 2 eggs (one for pouring on them); salt; sesame seed*

Vegetarian Dairy

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Ingredients

4 1/2 c. flour ⓘ
3 sticks butter ⓘ
4 Tbsp. yogurt ⓘ
2 eggs (one for pouring on them) ⓘ
salt ⓘ
sesame seed* ⓘ

Instructions

*Put sesame on them after you spread the egg yolks.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 41g 53% DV

Carbs 50.1g 18% DV

Fiber 3.3g 12% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 9794.3mg 100% DV

Potassium 363.3mg 8% DV

Cholesterol 139.8mg 47% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV

Vitamin C 0.1mg

Calcium 124mg 10% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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