Sarah'S Dip

BeefDairy
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Ingredients

  • 2 (3 1/2 oz.) cream cheese (Philly), soften ⓘ
  • 1 jar dried beef, chopped ⓘ
  • 1 small can chopped olives, drained ⓘ
  • 2 green onions, finely chopped ⓘ
  • dash of garlic powder ⓘ
  • dash of milk ⓘ

Instructions

  1. Mix all ingredients, then chill overnight.
  2. Serve with crackers.

Nutrition & Diet Analysis (per serving)

436 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 30.8g 39% DV
Carbs 32.2g 12% DV
Fiber 2.2g 8% DV
Sugar 14g 28% DV

Electrolytes

Sodium 726.8mg 32% DV
Potassium 196.8mg 4% DV
Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 152.3mcg 17% DV
Vitamin C 8.6mg 10% DV
Vitamin D 0.6mcg 3% DV
Calcium 159.5mg 12% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green onion garlic cream cheese milk olives beef

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