Sarah'S Yams
Creamy, tender yams blended with margarine and milk create a comforting side dish perfect for holiday meals or family dinners, complementing ham or pork beautifully.
Ingredients
Instructions
- Peel yams and cut into 1-inch cubes.
- Steam yams until soft.
- Beat yams with a mixer until smooth.
- Add margarine and milk, then serve.
Nutrition & Diet Analysis (per serving)
283
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).