Sauce Florence

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Ingredients

  • 2 tablespoons olive oil
  • 2 garlic cloves, smashed
  • 3 lbs roma tomatoes, diced
  • 12 teaspoon oregano
  • 12 teaspoon fresh rosemary, chopped very fine
  • 12 teaspoon salt
  • 12 teaspoon cracked black pepper
  • 12 teaspoon crushed red pepper flakes
  • 4 tablespoons fresh basil, chiffonade
  • 4 tablespoons parmesan cheese, roughly grated

Instructions

  1. Heat olive oil in a pan on low and sizzle the garlic.
  2. Remove the garlic when it is a pale golden color.
  3. Add tomatoes, oregano, rosemary, salt, peppers and cook over medium heat until the tomatoes are not 'foaming', about 15 minutes or so.
  4. You don't want to cook this to death and it need not be screaming hot.
  5. Check your seasonings and adjust to your taste.
  6. Meanwhile, cook Recipe #272132 in a huge pot of boiling salted water per the recipe.
  7. Have a bowl heated so the pasta does not get cold.
  8. Immediately toss the pasta with the sauce and add the basil chiffonade.
  9. Pass the cheese and enjoy!

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 36.4g 47% DV
Carbs 67.1g 24% DV
Fiber 31.9g 100% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10152.2mg 100% DV
Potassium 1442mg 31% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 122mcg 14% DV
Vitamin C 48.1mg 53% DV
Vitamin D 0.1mcg
Calcium 1494mg 100% DV
Iron 41.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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