Sausage Gnocchi

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Ingredients

  • 500 g fresh sausages
  • 1 teaspoon olive oil
  • 2 sprigs fresh rosemary
  • 100 milliliters red wine
  • 400 g chopped tomatoes, from a can
  • 200 milliliters tomato puree

Instructions

  1. Squeeze the sausage meat out of the skins into the casserole pan with the rosemary leaves (discard the sausage skins). Break the meat apart, stirring regularly.
  2. Pour the wine into the sausage pan and deglaze the pan.
  3. Add chopped tomatoes, tomato puree and broccoli florets, stir and simmer for 10 minutes over low heat until the broccoli is cooked al dente.
  4. Meanwhile, cook gnocchi according to package directions. Drain. Add the gnocchi to the sausage and broccoli sauce, toss to cover.
  5. Serve accompanied with green salad.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 26.7g 34% DV
Carbs 10.2g 4% DV
Fiber 4.8g 17% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 74.8mg 3% DV
Potassium 422.3mg 9% DV

Vitamins & Minerals

Vitamin A 83mcg 9% DV
Vitamin C 22.1mg 25% DV
Calcium 113.8mg 9% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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