Sausage, Peppers And Potatoes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Sausage, peppers, and potatoes combine in a flavorful skillet dish with savory sausage and crispy peppers, perfect for a hearty, quick family dinner or casual gathering.

Be the first to rate this recipe

Ingredients

  • 1 Tbsp vegetable oil
  • 1 lb sweet Italian or turkey sausage
  • 2 large red and/or green bell peppers, cut into 1/2-inch strips
  • 1 lb all-purpose potatoes, peeled and diced
  • 1 envelope Lipton onion soup mix
  • 1 1/2 cups water

Instructions

  1. In a 12-inch skillet, heat vegetable oil over medium-high heat and brown the sausage.
  2. Remove the sausage, cut into 1-inch chunks, and set aside. Reserve the drippings in the skillet.
  3. Add the peppers to the skillet and cook, stirring frequently, for 2 minutes.
  4. Add the potatoes and onion soup mix, blended with water, to the skillet. Bring to a boil, then reduce the heat to low and simmer for 10 minutes.
  5. Return the sausage to the skillet and simmer, covered, for an additional 5 minutes or until the sausage is cooked through and the potatoes are tender.

Tips & Substitutions

For a spicier kick, consider using hot Italian sausage instead of sweet. You can also substitute the potatoes with sweet potatoes for a healthier twist. Fresh herbs like thyme or rosemary can enhance the flavor profile. If you're short on time, pre-cooked sausage can be used to speed up the cooking process.

Serving Suggestions

Serve this dish with a side of crusty bread or a fresh salad to balance the richness of the sausage and potatoes. It pairs beautifully with a Lemon-Lime Summer Drink With Fresh Fruits for a refreshing contrast. For a heartier meal, consider adding a side of roasted vegetables.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through. Alternatively, you can microwave portions in a covered dish, stirring occasionally, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage, Peppers And Potatoes contains roughly 525 calories, with 2g protein, 16g carbohydrates, and 52g fat. It is an excellent source of vitamin A (83% of the Daily Value). Note that it is relatively high in sodium, at 1415mg per serving (62% of the Daily Value).

525 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 51.7g 66% DV
Carbs 15.9g 6% DV
Fiber 0.5g 2% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1414.6mg 62% DV
Potassium 130.9mg 3% DV
Cholesterol 55.9mg 19% DV

Vitamins & Minerals

Vitamin A 744.4mcg 83% DV
Vitamin C 0.6mg 1% DV
Calcium 51.1mg 4% DV
Iron 0.5mg 3% DV
Diet fit Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausage for this recipe?

Yes, you can use chicken sausage or even vegan sausage alternatives if you're looking for a healthier or plant-based option. Just adjust the cooking time according to the type of sausage you choose to ensure it's cooked through.

What can I do if I don't have onion soup mix?

If onion soup mix is unavailable, you can create your own by mixing dried onion flakes, garlic powder, and beef or vegetable bouillon granules. This homemade mix will still provide that savory, rich flavor to the dish.

How can I make this recipe spicy?

To add heat, opt for spicy Italian sausage or add crushed red pepper flakes to the skillet when cooking the vegetables. You can also stir in chopped jalapeños or hot sauce at the end for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →