Scandinavian Sugared Nuts

VegetarianDairy
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Ingredients

  • 1 lb. shelled pecans ⓘ
  • 2 tsp. butter ⓘ
  • 1/4 c. butter ⓘ
  • 2 egg whites ⓘ
  • 1 c. sugar ⓘ
  • 1/4 tsp. salt ⓘ

Instructions

  1. In shallow pan, arrange nuts and 2 teaspoons butter.
  2. Bake in a 350° oven, stirring often, for 25 minutes.
  3. Cool.

Nutrition & Diet Analysis (per serving)

630 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 49.7g 64% DV
Carbs 23.5g 9% DV
Fiber 3.8g 14% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 10088mg 100% DV
Potassium 473mg 10% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.4mg 10% DV
Calcium 90.8mg 7% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sugar cinnamon pecans egg white butter salt

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