Scrambled Eggs Casserole

Prep: 15 min Cook: 45 min Serves: 12 Cuisine: American

A hearty baked breakfast casserole featuring eggs, sausage, bread, and cheese, perfect for feeding a crowd or weekend brunch with comforting flavors.

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Ingredients

  • 6 eggs or Egg Beaters equivalent
  • 2 c. milk
  • 1/2 tsp. salt
  • 1 lb. breakfast sausages, cooked and cut into small pieces
  • 4 slices bread cubes
  • 1 c. shredded cheese

Instructions

  1. Grease a 9 x 13-inch pan and layer bread cubes and cooked sausage in the bottom of the pan.
  2. In a bowl, beat eggs, milk, and salt together, then fold in shredded cheese.
  3. Pour the egg mixture over the bread and sausage in the pan.
  4. Bake at 350°F for 45 minutes until set and golden.

Tips & Substitutions

For a lighter version, consider using Egg Beaters instead of whole eggs. You can also substitute the breakfast sausage with turkey sausage or veggies for a healthier option. Adding diced bell peppers or spinach can enhance the flavor and nutrition. Be sure to let the casserole sit for a few minutes before cutting, as this helps it set properly.

Serving Suggestions

This scrambled eggs casserole is perfect for brunch and pairs beautifully with fresh fruit or a light salad. You can serve it alongside crispy bacon or toast for a hearty breakfast. For a delightful drink, consider serving it with a refreshing Pina Colada Pies dessert for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until warmed through. Alternatively, reheating in the oven at 350°F for about 15 minutes can help maintain the casserole's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Scrambled Eggs Casserole contains roughly 210 calories, with 4g protein, 40g carbohydrates, and 4g fat. It is a good source of calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 788mg per serving (34% of the Daily Value).

210 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.2g 5% DV
Carbs 39.7g 14% DV
Fiber 0g
Sugar 4.2g 8% DV

Electrolytes

Sodium 787.6mg 34% DV
Potassium 249.4mg 5% DV
Cholesterol 105.5mg 35% DV

Vitamins & Minerals

Vitamin A 46.6mcg 5% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 153.8mg 12% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can assemble the casserole the night before and refrigerate it. Just bake it in the morning, adding a few extra minutes to the cooking time if it's cold from the fridge.

Can I use a different type of cheese?

Absolutely! Feel free to experiment with different cheeses like cheddar, mozzarella, or even feta for a unique flavor. Just ensure the cheese is shredded for even melting.

What can I serve with this casserole?

This dish is quite versatile; you can serve it with a side of fresh fruit, yogurt, or even a simple green salad. It also goes well with breakfast potatoes or pastries for a more filling brunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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