Seafood Stock
Ingredients
- 2 tablespoons olive oil ⓘ
- 1 lb shrimp shells, shells from 1 pound large shrimp ⓘ
- 2 cups yellow onions, chopped (2 onions)
- 2 carrots, unpeeled and chopped
- 3 stalks celery, chopped ⓘ
- 2 garlic cloves, minced
- 1 1/2 quarts water ⓘ
- 1/2 cup good white wine ⓘ
- 1/3 cup tomato paste ⓘ
- 1 tablespoon kosher salt ⓘ
- 1 1/2 teaspoons fresh ground black pepper ⓘ
- 10 sprigs fresh thyme, including stems ⓘ
Instructions
- Warm the oil in the pan over medium heat. Add the shrimp shells, onions, carrots, and celery over medium heat for 15 minutes, until lightly browned.
- Add the garlic and cook 2 more minutes.
- Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour.
- Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. If not, you can make up the difference with water or white wine.
Nutrition & Diet Analysis (per serving)
533
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).