Seasoned Salt Mix
A versatile seasoned salt mix with onion salt, garlic powder, salt, and paprika, perfect for enhancing the flavor of various dishes and suitable for camp cooking or everyday use.
Ingredients
Instructions
- Combine all ingredients in a bowl.
- Use as an all-purpose seasoning for your dishes.
- Makes 1/4 cup seasoned salt mixture.
Tips & Substitutions
For a more personalized flavor, consider adding dried herbs like thyme or oregano to your seasoned salt mix. If you're out of onion salt, finely chopped dehydrated onions can be a great substitute. This mix can also be adjusted to taste if you prefer a spicier kick; a dash of cayenne pepper works well. Perfect for sprinkling on roasted vegetables from the 'Vegan recipes' category!
Serving Suggestions
This seasoned salt mix is versatile and can be used to enhance the flavor of meats, vegetables, and even popcorn! Try it with grilled chicken or use it to season a vegetable stir-fry for an extra punch. It pairs beautifully with 'Cooked Carrots Kids Will Eat!' for a family-friendly meal.
Storage & Reheating
Store your seasoned salt mix in an airtight container in a cool, dry place. It should last up to six months, retaining its flavor. If you find the mixture clumps together, simply break it up with a fork before using. There's no need to reheat, as it can be added directly to your dishes as needed.
Nutrition & Diet Analysis (per serving)
Each serving of Seasoned Salt Mix contains roughly 92 calories, with 5g protein, 19g carbohydrates, and 2g fat. It is an excellent source of vitamin A (41% of the Daily Value), dietary fiber (24% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh garlic and onion instead of powder?
Yes, you can use fresh garlic and onion, but keep in mind that the moisture content may affect the mixture's shelf life. If you choose fresh, use them sparingly and consider drying out the mixture to preserve it for longer.
How can I adjust the saltiness of the mix?
You can reduce the amount of salt in the recipe if you're watching your sodium intake. Alternatively, you can enhance the flavor with more herbs and spices to compensate for the reduced salt, ensuring your dishes remain flavorful.
What dishes can I use this seasoning on?
This seasoned salt mix is excellent on roasted vegetables, grilled meats, or even sprinkled on popcorn for a tasty snack. It can also enhance the flavor of soups and stews, making it a great all-purpose seasoning for various dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).