Joe'S Special Meat Marinade

Prep: 10 min Cuisine: Asian

Joe's Special Meat Marinade offers a savory blend of soy, garlic, and sesame that tenderizes beef or chicken, ideal for flavorful marinated dishes with an Asian-inspired twist.

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Ingredients

  • 2 cups soy sauce
  • 1/2 cup sugar
  • 1/2 cup cooking oil
  • 1/2 bottle chives
  • 2 tablespoons sesame seed
  • 2 tablespoons garlic salt
  • 6 cups hot tap water

Instructions

  1. Mix all ingredients thoroughly.
  2. Use the marinade with beef or chicken (chunks or whole).
  3. Marinate for 4 to 24 hours.

Tips & Substitutions

For best results, marinate the meat overnight in the refrigerator to allow the flavors to penetrate deeply. If you're looking for a lower-sodium option, consider using low-sodium soy sauce. You can also substitute the sugar with honey or agave syrup for a different sweetness profile. To add heat, try incorporating some chili flakes or sriracha into the marinade.

Serving Suggestions

This marinade works well with grilled or pan-seared beef or chicken, and pairs beautifully with steamed rice or roasted vegetables. Serve with a side of Pickle Slaw for a refreshing crunch, or add it to a salad for a delicious twist. For a complete meal, consider serving with a creamy sauce like Savory Sauce For Fish.

Storage & Reheating

Store any leftover marinade in a sealed container in the refrigerator for up to one week. If you have leftover marinated meat, it can be kept in the fridge for 2-3 days. To reheat, cook the meat in a skillet on medium heat until warmed through, ensuring it reaches a safe internal temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Joe'S Special Meat Marinade contains roughly 1961 calories, with 101g protein, 262g carbohydrates, and 88g fat. It is an excellent source of vitamin C (1111% of the Daily Value), dietary fiber (382% of the Daily Value), and vitamin A (333% of the Daily Value). Note that it is relatively high in sodium, at 2302mg per serving (100% of the Daily Value).

1961 kcal 98% DV
Protein Fat Carbs

Macronutrients

Protein 100.6g 100% DV
Total Fat 88.1g 100% DV
Carbs 262.4g 95% DV
Fiber 107g 100% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 2302mg 100% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 1000mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for vegetables?

Yes, this marinade can add a great flavor to vegetables as well! Let them soak for about 30 minutes before grilling or roasting to enhance their taste. Just be mindful of the cooking time, as vegetables will take less time to cook than meat.

Is this marinade suitable for vegan recipes?

While this marinade is primarily used for meat, you can certainly adapt it for vegan recipes by marinating tofu or tempeh. Just make sure to press the tofu to remove excess moisture before marinating for better flavor absorption.

How can I adjust the sweetness of the marinade?

You can easily adjust the sweetness by adding more or less sugar based on your preference. If you prefer a less sweet marinade, try reducing the sugar by half or substituting with a natural sweetener like maple syrup for a different flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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