Sesame Oil Dressing
A flavorful sesame oil dressing with a balance of salty, tangy, and nutty notes, perfect for fruit salads or light dressings that appeal to fresh, vibrant tastes.
Ingredients
Instructions
- Shake all ingredients well in a jar or bowl.
- Serve at room temperature over fruit salad (apples, bananas, and melons).
Tips & Substitutions
For a balanced flavor, adjust the sugar to your taste, especially if you're using sweeter fruits. You can substitute rice vinegar with apple cider vinegar for a different tang. If you're looking to make it lighter, consider using a combination of vegetable oil and a bit of sesame oil for that nutty flavor. This dressing also works well with dishes like Cabbage-Onion Slaw.
Serving Suggestions
This dressing is perfect for drizzling over a fresh fruit salad featuring apples, bananas, and melons. It also pairs beautifully with Heavenly Fruit. For a complete meal, serve it alongside grilled chicken or fish. Consider tossing it with steamed vegetables for a refreshing side dish.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to a week. The flavors will meld and deepen over time. Before using, give it a good shake as the ingredients may separate. This dressing is best used cold or at room temperature, so there's no need to reheat.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Oil Dressing contains roughly 13 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1753mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing ahead of time?
Absolutely! This dressing can be made up to a week in advance. Just keep it refrigerated in a sealed jar. The flavors will enhance as it sits, making it even tastier when you're ready to use it.
Is there a vegan substitute for the salad oil?
Yes, you can use any neutral oil like avocado oil or grapeseed oil as a substitute for salad oil. Both options will maintain the lightness of the dressing while keeping it vegan-friendly.
What fruits work best with this dressing?
While apples, bananas, and melons are great choices, you can also try using berries, peaches, or citrus fruits. The dressing enhances the sweetness of the fruits, making any combination delightful and refreshing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).