Seven Layer Salad IIi

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Ingredients

  • head lettuce
  • bacon
  • bell pepper
  • frozen green pea
  • onion
  • cheese
  • mayonnaise

Instructions

  1. Arrange in bowl in alternate layers in order given-- lettuce, peas, onion,bell pepper, and cheese.
  2. On top layer, spread mayonnaise to edge of bowl to seal.
  3. Sprinkle with bacon bits.
  4. Cover with plastic wrap and refrigerate overnight.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 37.9g 49% DV
Carbs 15.6g 6% DV
Fiber 1.6g 6% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 990.3mg 43% DV
Potassium 261.5mg 6% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 68.5mcg 8% DV
Vitamin C 32.5mg 36% DV
Calcium 158.3mg 12% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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