Sherried Apricot Soup

Prep: 10 min Cuisine: American

A refreshing, sweet-tart apricot soup with a hint of sherry and citrus, perfect for a light appetizer or summer dessert that delights the senses.

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Ingredients

  • 3 (1 lb.) cans apricot halves
  • 1/4 cup superfine sugar
  • 1 cup sour cream
  • 1/4 cup fresh lemon juice
  • 1/4 cup sweet cream sherry
  • 3 tablespoons orange juice concentrate
  • mint leaves (optional)

Instructions

  1. Drain the apricot halves and place them in a food processor.
  2. Add the superfine sugar, sour cream, lemon juice, sherry, and orange juice concentrate to the food processor.
  3. Pulse on and off until the mixture is well blended.
  4. Chill the soup until ready to serve.
  5. Garnish with fresh mint leaves if desired.

Tips & Substitutions

For a smoother texture, make sure to blend the apricot halves thoroughly. If you can’t find superfine sugar, you can pulse granulated sugar in a food processor for a few seconds. To adjust the sweetness, taste the mixture before chilling and add more sugar if needed. This soup can be made in advance, making it a great choice for gatherings or when serving alongside dishes like Acomb Molasses Cookies.

Serving Suggestions

Serve this refreshing soup as a light starter or a unique dessert. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream for added richness. For a delightful brunch, consider serving alongside Orange Cream Cheese Muffins or a light salad for a balanced meal.

Storage & Reheating

Store any leftover Sherried Apricot Soup in an airtight container in the refrigerator for up to 3 days. If you want to freeze it, pour it into freezer-safe containers and keep it for up to 2 months. To reheat, thaw in the refrigerator overnight and serve chilled, as this soup is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Sherried Apricot Soup contains roughly 357 calories, with 12g protein, 77g carbohydrates, and 1g fat. It is an excellent source of vitamin C (56% of the Daily Value), calcium (40% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 1g 1% DV
Carbs 77.1g 28% DV
Fiber 2.7g 10% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 500.9mg 22% DV
Potassium 673.6mg 14% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 248.5mcg 28% DV
Vitamin C 50.4mg 56% DV
Calcium 518.7mg 40% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apricots instead of canned?

Yes, you can use fresh apricots, but you'll need to peel and pit them first. You'll need about 2-3 pounds of fresh apricots to yield the same amount as 3 (1 lb.) cans. Adjust the sugar based on the sweetness of the fresh fruit.

Is there a non-alcoholic substitute for sweet cream sherry?

If you prefer a non-alcoholic version, you can use a mixture of apple juice and a touch of vanilla extract to mimic the sweetness and flavor of sherry. Alternatively, consider using a non-alcoholic white wine or grape juice for a similar effect.

How can I make this soup vegan?

To make this soup vegan, substitute the sour cream with a plant-based alternative, such as coconut yogurt or cashew cream. Use agave syrup or a similar vegan sweetener in place of superfine sugar, and ensure your sherry is vegan-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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