Shirley'S Baked Chicken
A hearty baked chicken dish with tender vegetables, perfect for family dinners. Flavored simply with salt and pepper, it's a comforting and wholesome meal.
Ingredients
Instructions
- Place the chicken in a foil-lined baking pan.
- Cut the onions, carrots, and potatoes into pieces and place them on top of the chicken.
- Season with salt and pepper to taste. Cover the pan with foil.
- Bake in the oven at 350°F (175°C) for 1 to 1 1/2 hours until cooked through.
Tips & Substitutions
For a flavorful twist, consider adding garlic or fresh herbs like rosemary or thyme to the chicken before baking. If you prefer a different protein, you can substitute the chicken with turkey for a similar dish. For a quicker cooking time, cut the chicken into pieces instead of using a whole bird. This recipe is also great for using up leftover vegetables.
Serving Suggestions
Serve this dish with a fresh green salad or crusty bread to soak up the delicious juices. It pairs beautifully with Chicken-Rice Casserole (Or Turkey) for a comforting meal. For a heartier option, consider serving with mashed potatoes or a side of steamed vegetables.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and vegetables in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 20-30 minutes. This helps retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Shirley'S Baked Chicken contains roughly 370 calories, with 8g protein, 58g carbohydrates, and 13g fat. It is an excellent source of vitamin A (127% of the Daily Value), dietary fiber (36% of the Daily Value), and potassium (27% of the Daily Value), and a good source of protein and iron. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Using frozen chicken is not recommended for this recipe as it may not cook evenly. It's best to thaw the chicken completely in the refrigerator before baking to ensure proper cooking and food safety.
What can I do if I don't have potatoes?
If you're out of potatoes, you can substitute with sweet potatoes or other root vegetables like parsnips or turnips. These alternatives will add a unique flavor and texture to the dish while still complementing the chicken and other ingredients.
How do I know when the chicken is fully cooked?
To ensure the chicken is fully cooked, use a meat thermometer inserted into the thickest part of the thigh. It should read at least 165°F (74°C). Additionally, the juices should run clear when the chicken is pierced. If not, return it to the oven and check again after a few minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).