Shocking Dip

Prep: 10 min Serves: 3 Cuisine: American

A creamy, fruity gelatin dip with a smooth texture, perfect for parties and gatherings, pairing well with fresh fruit and offering a sweet, tangy flavor.

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Ingredients

  • 8 oz. cream cheese
  • 3 oz. flavored gelatin
  • 1/4 cup milk

Instructions

  1. Put the cream cheese in a bowl; add the flavored gelatin and milk.
  2. Beat with a wire whisk until well blended and smooth.
  3. Chill until serving time.
  4. Take out about 15 minutes prior to serving and serve with fruit.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 9.9g 13% DV
Carbs 18.9g 7% DV
Fiber 0.1g
Sugar 12.4g 25% DV

Electrolytes

Sodium 188.8mg 8% DV
Potassium 91.5mg 2% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 122.5mcg 14% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 120.3mg 9% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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