Shoppers Quick Chili

Name: Shoppers Quick Chili
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. lean hamburger meat; 1 can tomato soup; 1/2 tsp. sugar; 1 (15 oz.) can Mexican-style red beans; chopped onion (optional)

Pork

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Ingredients

1 lb. lean hamburger meat ⓘ
1 can tomato soup ⓘ
1/2 tsp. sugar ⓘ
1 (15 oz.) can Mexican-style red beans ⓘ
chopped onion (optional) ⓘ

Instructions

Brown hamburger meat and onion. Drain. Add tomato soup, sugar and beans. Heat 5 minutes. Serves 4.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV

Total Fat 7.2g 9% DV

Carbs 28.8g 10% DV

Fiber 4.6g 17% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 257mg 11% DV

Potassium 292.8mg 6% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV

Vitamin C 13.1mg 15% DV

Calcium 53.8mg 4% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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