Shredded Sauteed Cabbage

Be the first to rate this recipe

Ingredients

  • 4 1/2 teaspoons vegetable oil
  • 1 medium onion, sliced
  • 1 tomatoes, chopped
  • 1 teaspoon fresh ginger, peeled and minced (optional)
  • 1/4 teaspoon red pepper flakes, crushed
  • 1 small head green cabbage, cored and thinly sliced (about 10 cups)
  • 1 1/2 teaspoons coarse salt, plus more for serving

Instructions

  1. Heat (14-inch) skillet over medium-high heat, and then add oil and onion,
  2. Saute to soften onion slightly, about 2 minutes. Stir tomato, ginger, if using, and red pepper flakes. Cook for an additional 2 minutes. Add cabbage and salt. Stir to combine.
  3. Cover, reduce heat to medium low and cook, stirring occasionally, as the cabbage begins to collapse.
  4. Add a little water (2 Tbsp.) at a time, as needed if the cabbage becomes too dry.
  5. Cook for about 13 minutes or until the cabbage is just tender. Season with salt to taste and serve.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 18g 23% DV
Carbs 29g 11% DV
Fiber 4.8g 17% DV
Sugar 4g 8% DV

Electrolytes

Sodium 260mg 11% DV
Potassium 463.3mg 10% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 264mcg 29% DV
Vitamin C 39.4mg 44% DV
Calcium 42.3mg 3% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →