Shrimp n' Spaghetti

Name: Shrimp n' Spaghetti
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 bunch of fresh broccoli, chopped; 1 large red pepper, chopped; 1 medium onion; 1/2 lb (.2 kg) to 1 lb (.5 kg). cooked frozen shrimp; 1/4 cup (60 ml) of vegetable oil, adding capfulls more when needed; 1 lb (.5 kg). cooked spaghetti

Seafood

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Ingredients

1 bunch of fresh broccoli, chopped ⓘ
1 large red pepper, chopped ⓘ
1 medium onion ⓘ
1/2 lb (.2 kg) to 1 lb (.5 kg). cooked frozen shrimp ⓘ
1/4 cup (60 ml) of vegetable oil, adding capfulls more when needed ⓘ
1 lb (.5 kg). cooked spaghetti ⓘ

Instructions

Heat pan on med-hi and add oil.
In separate pot, boil up water for the pasta.
While pan is heating, chop up all vegetables, sized to your liking.
Add vegetables and seaonings if you'd like.
After the vegetables are nearly brown add shrimp to warm (if you are cooking fresh shrimp start that when you add the vegetables).
When the vegetables are tinted brown then they are done.
Mix the cooked vegetables with the strained, cooked pasta and enjoy!!
!

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 17.3g 22% DV

Carbs 11.1g 4% DV

Fiber 1.7g 6% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 10071.5mg 100% DV

Potassium 180.5mg 4% DV

Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 278mcg 31% DV

Vitamin C 39.4mg 44% DV

Vitamin D 0mcg

Calcium 55.5mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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