Shrimp Verde

Name: Shrimp Verde
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 cloves garlic, chopped; 1/4 cup chopped green onion; 1 pound fresh shrimp, peeled and deveined; 1/2 cup Italian flat leaf parsley, chopped; 1/2 cup freshly grated Parmesan cheese

Seafood Dairy

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Ingredients

2 tablespoons olive oil ⓘ
2 cloves garlic, chopped ⓘ
1/4 cup chopped green onion
1 pound fresh shrimp, peeled and deveined ⓘ
1/2 cup Italian flat leaf parsley, chopped ⓘ
1/2 cup freshly grated Parmesan cheese ⓘ

Instructions

Heat olive oil in a large skillet. Saute garlic and scallions briefly, but do not brown the garlic.
Toss in shrimp and saute until pink and opaque in the center. Stir in parsley and heat through.
Remove from heat and pour into a serving dish. Sprinkle with grated Parmesan cheese.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 16g 32% DV

Total Fat 30.7g 39% DV

Carbs 22.5g 8% DV

Fiber 1.3g 5% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 569.5mg 25% DV

Potassium 273.3mg 6% DV

Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV

Vitamin C 4.8mg 5% DV

Vitamin D 0.1mcg

Calcium 238.5mg 18% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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