Simmered Red Wings

Name: Simmered Red Wings
Yield: 4 servings
Ingredients: 10 chicken wings; 1/4 c. sherry; 1/4 c. soy sauce; 1/2 c. water; 2 Tbsp. brown sugar; 2 green onions, cut in 1-inch pieces (tops and all)

Chicken

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Ingredients

10 chicken wings ⓘ
1/4 c. sherry ⓘ
1/4 c. soy sauce ⓘ
1/2 c. water ⓘ
2 Tbsp. brown sugar
2 green onions, cut in 1-inch pieces (tops and all) ⓘ

Instructions

Discard tip on wings, disjoint others.
Combine other ingredients in heavy saucepan.
Add wings.
Bring to a boil. Cover and simmer for 30 minutes.
Uncover and simmer for 15 minutes

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 0.6g 1% DV

Carbs 29.1g 11% DV

Fiber 0.8g 3% DV

Sugar 25.4g 51% DV

Electrolytes

Sodium 1974.5mg 86% DV

Potassium 304mg 6% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 13mcg 1% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0mcg

Calcium 48.3mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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