Simple Beef Curry
Ingredients
- 1 lb stewing beef, cubed ⓘ
- 3 tablespoons canola oil ⓘ
- 1/3 cup onion, chopped ⓘ
- 3 garlic cloves, minced ⓘ
- 1 -2 tablespoon curry powder (to taste) ⓘ
- 2 teaspoons paprika ⓘ
- 2 teaspoons chili powder
- 1/4 teaspoon salt ⓘ
- 4 -6 cups water ⓘ
- 2 tablespoons cilantro (optional) ⓘ
- 2 tablespoons parsley (optional) ⓘ
Instructions
- Heat the oil over medium heat and saute the onion for about 3 minutes, or until translucent.
- Add the garlic, curry, paprika, chili powder and salt. Cook, stirring constantly, for about 3 minutes.
- Add the beef and stir.
- Add 1/2 cup water and bring to a medium simmer. Cover, and cook for about five minutes.
- Add enough water to cover the beef and cover once again.
- Cook for 1-2 hours (adding water as needed), or until meat is tender and the sauce is thick.
- Serve over rice and garnish with the parsley or the cilantro.
Nutrition & Diet Analysis (per serving)
737
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).